Anjani Helen Gregoriou

Anjani Helen Gregoriou is a holistic Ayurvedic Health and Lifestyle Consultant and Healer. Former corporate lawyer turned holistic therapist, Anjani offers corporate master classes in attaining and maintaining optimum health and well-being, as well as personalised consultations in her clinic in Sydney, Australia.

Ayurveda is a healthy life-style system that originated in India more than 5000 years ago. According to Ayurvedic medical theory, each person’s individual constitution is pre-determined at birth. In her introductory class, Anjani provides an overview of Ayurvedic concepts, talks about the causes of disease and explains the three different constitutional types. In her class, Eating for your Body Type, she demystifies modern misconceptions around food and diets.